Why Choose Us?
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Not Sure if We are the Right Choice?
Here are some (good) reasons why attending a mindfulness training with us is a very good idea:
- The trainer is fully qualified to teach mindfulness.
- He has been practising mindfulness since 1997, which means that his teaching style is firmly embedded in a direct experience of meditation practice.
- You will receive printed handouts at each session, as opposed to handouts sent by email only.
- We offer email or telephone support in-between sessions, if participants request it (free of charge).
- We provide mats, cushions and blankets for lying-down practices, so you don’t have to bring anything with you to the sessions.
- You will receive a set of three CDs with guided meditations (or we can arrange MP3 files for download if you prefer).
- Our course venue is spacious and quiet, making participants feeling welcome and comfortable.
- We also provide complimentary hot drinks and biscuits during course sessions.
- Each 8-week course includes an all-day retreat, which is held in a beautiful venue just outside Bristol, surrounded by green hills and horse pastures.
- We believe that learning can be fun and mindfulness does not have to make us solemn – when the mind is at ease, it naturally opens and we can learn much more.
Read previous participants’ testimonials.
