May 4, 2011
Learning mindfulness practice can be very exciting. Initially, we may get a sense of falling in love with our practice, feeling supported by it and nurtured in our heart and mind. By paying more attention to our everyday life, we often discover a layer of experience that is deeper and richer than we thought, only [...]
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March 27, 2011
Mindfulness meditation is becoming more and more popular every day as an increasing number of people around the world are attracted to learning the mindful way of relating to their experience, characterised by openness, acceptance and curiosity. As with learning any new set of skills, it is only natural that when we enter the path [...]
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